I'm back in the game...sort of!

As most of my regulars will know, I had a baby, born April 28th and boy was it a shock to the system! I kind of thought that because I was fit and healthy and because my pregnancy was such a breeze (I kept Zumba up until 37 weeks) that my recovery would be the same....um that's not been the case. Still without going into the grizzly details I have been taking it easy, trying to exercise little and often and I am now back at Zumba doing both my classes. I'm still not at my peak physical fitness but I am starting to see my efforts pay off.

So if you haven't been in lately, come and join me. We can get fit together...